skip navigation

Off-season Conditioning

Stay in shape during the off-season to make sure you are ready for football

ACCJFL - All County Conference Junior Football League

Proud Participant of Largest NEPA Football League

USA Football - Heads Up Certified Coaches

Heads Up Football is the safer way to practice and play.

DFL 2021 Sponsors

On behalf of everyone at DFL we would like to thank our 2021 sponsors. Your contributions allow for the support to our young athletes. NAPA Shakelton Auto & Truck Centers; Dingmans Shooting Range; HouseMaster of the Pocono; Weinstein, Zimmerman & Ohliger; Pocono Property Abstract, Inc.; The Dime Bank; Generac: Pike County Generator, Inc.; Prime Time Meats; Dingmans Bridge; Investors Real Estate Services; 1st Class Realty; Mike Mullin Construction; R&J Auto Body; MKC Contracting; Lehman Strickler Insurance Agency, LLC

Delaware Football League

Our Mission:

The Delaware Football League is a non profit football and cheer-leading instructional program whose mission is to inspire the youth of our community and surrounding areas, regardless of race, creed, or national origin, to practice the ideals of sportsmanship, scholarship, and physical fitness.

Our league is run by dedicated Board of Directors and volunteers who spend hundreds of hours each year planning and preparing to make each season a fun and educational one for all of  the football players and cheerleaders.

We have children that participate from the surrounding school districts, giving our kids a unique playing game/advantage as if they were on the middle or high school teams. Our league works with the Middle School and High School football and cheer coaches to ensure that we are teaching the proper fundamentals of football, plays that they will be running , and the proper cheer techniques necessary to participate as a middle or high school football player or cheerleader.

First Day of Practice


Contact Us

Delaware Football League